February is heart health month!

How does chiropractic and your heart work together? Many ways! Let’s ask Dr. John.


February is heart health month!

Dr. Johnson breaks down how integral your spinal health is to the overall functioning of your body including your heart.


Dr. John Gives TIps to Boost Your Immune System and Keep Your Body Functioning Well

Has your immune system been running you over this season? Dr. John gives you several hints to keep inflammation low in your body and help your body function its best this season!


Dr. Johnson explains where our factory nerve comes from in our spine

Dr. Johnson breaks down our cranial nerves and where they come from


12 Cranial Nerves with Dr. John

Have you heard of the nerve that controls your vision? Learn about it here.


How to decrease inflammation by Dr. Johnson

Dr. Johnson breaks down a few simple ways to decrease your inflammation.


What you missed in the office in January

Gwyn breaks down the handouts that were at the front door in January including information about Stemwave and our favorite supplement for hydration. Also some of the reasons why you would want to see a chiropractor after an auto accident.


How should I sleep?

Find some tips and tricks in thinking through your sleeping posture with Dr. John. You want to find ways to keep your spine level and straight and let him help you learn to do that!


Pirate Johnson gives some weekly trivia on the curves in the spine?

You likely already know that your spine is made up of curves, but do you know what the specific curve in the neck should look like?


5 Reasons to Maintain and Continue with Chiropractic Care

Dr. Johnson breaks down the 5 reasons you should keep chiropractic care in your life.


What is this orthotic you gave me?

Were you given a Denneroll last time you were in the office? But you don’t remember how to use it? Well it’s simple! Follow along!


Pelvic Tilt How To

Were you told the last time you were in the office that doing the “pelvic tilt” would be good for your spine? If so, here are the directions and reminders on how to successfully tilt!


Keyonna and her chiropractic journey

Keyonna came into the office with multiple sclerosis along with several other health concerns. Through chiropractic care she has found better mobility, better health and relief through Paramount Health Chiropractic.


Hydration Is Important

Are you staying hydrated? Without hydration your body can experience many ailments. Learn more about the importance of hydration from Dr. John.


Hydration is Important Part 2

Did you know that many Americans are chronically dehydrated? What are you doing about your hydration needs? Are you addressing them?


Hydration Is Important Part 3

Tips on how to keep hydrated this summer!


Vicky shares her experience at Paramount Health

Vicky shares about her experience at Paramount Health and how her significant health issues have led her to our office and not only how she was able to feel better but her body was able to function better. Experiencing significant relief in her IBS.


Maria shares her experience with chiropractic (spanish)

After having pain in her neck and low back after an accident, and not having a surgery she was told to have, she is feeling great and functioning better.


Fibromyalgia

How do they define fibromyalgia? What is our approach to helping someone with fibromyalgia find relief?


Rhonda shares about her experience at Paramount Health

Going from expecting chronic pain to be a part of your life, to knowing that there are options in your health!


Stan Shares How He Is Able to Keep Up With His Busy Life

Stan is a self-employed man who coaches and does about 1 million things in his day, he shares how chiropractic care helps keep him running.


Have you been told that neuropathy doesn’t get better? Ask Carrie her thoughts on that.

Carrie has just retired and is now looking forward to enjoying her retirement without pain.


Jerry shares about how years of accidents and trauma on his body has been corrected

Auto accidents, whether from a racing incident or from your commute to work can have a major impact on the spine, listen to Jerry share his story.


Numbness and tingling in fingers

Christy came in due to some numbness and tingling in her fingers, which was due to degeneration occurring in her neck. Listen to her story about how her health has improved at Paramount Health.


The Reason Behind Daily Headaches and Migraines

Too often we hear people are suffering from daily headaches and migraines and they feel as though it’s normal, while it may be common it is definitely not normal and there are alternatives.


Chiropractic Care After Pregnancy

While being under chiropractic care during your pregnancy is essential, so is that postpartum care. Your body goes from being pregnant to not being pregnant in a matter of minutes and it is so important to support the body in that 4th trimester.


The Lumbar Spine

The nerves that exit in the lower spine not only go to the low back but they connect to your digestive, urinary and reproductive systems.


Why would a baby need to be adjusted?

Many new moms and dads bring their littles one in shortly after birth to get their nervous systems checked and ensure they are on the right path towards health!


Honing in on Headaches

Dr. John with Paramount Health Chiropractic talks about cutting down on pain relievers for headaches with chiropractic care.


X-Rays & Disc Degeneration

Dr. John with Paramount Health Chiropractic talks about disc degeneration and spine health with chiropractic care!


The Gift of Health

Dr. John with Paramount Health Chiropractic talks about a journal article he found about athletes under chiropractic care and correlation with increased reaction times.


Testimonial Tuesday – Chiropractic care leads to easy labor & delivery

Dr. John with Paramount Health Chiropractic talks about how chiropractic care during pregnancy lead to an easy labor and delivery for a practice member recently!


Breakthrough – Glossopharyngeal Neuralgia

Dr. John with Paramount Health Chiropractic talks about a recent breakthrough we had with a practice member who was able to cut his medication by over 60% after routine chiropractic care!


Stress, Sickness, & Tigers, Oh My!

Dr. John with Paramount Health Chiropractic talks about how stress is often the root of our illnesses, and how routine chiropractic care can help prevent illness and relieve the stress on the body.


Dr. John dives into athletes under care and reaction times

Dr. John with Paramount Health Chiropractic talks about a journal article he found about athletes under chiropractic care and reaction times.


Dr. John Breaks down brain and body communication using the safety pin model

Dr. John with Paramount Health Chiropractic talks about how the brain and body communicate using the safety pin model, and how subluxations alter that communication.


How is your wallet impacting your spine? Dr. John with Paramount Health Chiropractic breaks it down!

Dr. John with Paramount Health Chiropractic breaks down how the wallet you are carrying around in your back pocket is impacting your health.


Just a small auto accident? Think again, get your body corrected sooner, to heal sooner!

Dr. John at Paramount Health Chiropractic sees so many people who say that they have been living with back/neck/hip pain for YEARS since their accident years ago. It might not seem like the impact was big, but if you get it correct right away you can save yourself YEARS of problem, or worse, a problem popping up years from now due to a misalignment never getting corrected.


If your spine was on your face would you take better care of it?

Dr. John with Paramount Health Chiropractic breaks down how people take such good care of certain parts of their bodies but end up neglecting others, would you take better care of the health of your spine if it was on your face? Probably so.


It’s Time to Put You and Your Health First

Dr. John with Paramount Health Chiropractic talks about his recent observation of seeing people who have put their health off only to take a hit and not be able to live the life they want.


How to Stop that Lingering Neck Pain After an Auto Accident

Dr. John with Paramount Health Chiropractic breaks down why so often we hear that people got into a “little accident” or a big accident, but they are fine. 86% of people who have been in an accident experience neck pain, half of them are still experiencing that pain a year later. Stop putting your health off, make it a priority.


Dr. John Jones with Paramount Health Chiropractic breaks down why you could be having neck pain

Dr. John Jones with Paramount Health Chiropractic talks about how so often people with desk jobs, or whiplash injuries experience neck pain.


Seeds of Health

Dr. John at Paramount Health Chiropractic describes how your health is very similar to how your body changes and adapts during chiropractic care


Dr. John at Paramount Health breaks down how Chronic Cerebrospinal Venous Insufficiency leads to MS

Dr. John with Paramount Health Chiropractic breaks down research regarding Multiple Sclerosis. Multiple Sclerosis affects so many people in our community! What was found in this research article showed that many people who have been diagnosed with MS have a misalignment in their upper cervical (top bones in their neck).


Immune System-Flu and Chiropractic

How does chiropractic affect your immune system and keep you healthy this flu season?? Dr. John Jones with Paramount Health Chiropractic breaks it down!


Ear Infections and Chiropractic

Dr. John with Paramount Health Chiropractic in Independence, Missouri breaks down some research about how chiropractic can aid kids and infants who are struggling with ear infections!


Colic and Chiropractic

Dr. John with Paramount Health Chiropractic of Independence, Missouri breaks down how Chiropractic care can aid babies who are struggling with colic


Chiropractic and High Blood Pressure

Dr. John of Paramount Health Chiropractic in Independence, Missouri breaks down recent research on how Chiropractic care can help people struggling with high blood pressure!